Amount of Vitamin D in Spices, dill seed

Spices and Herbs

In 100 g (Grams) of Spices, dill seed there is 0 IU of Vitamin D. Change amount

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Vitamin D

Vitamin D is a nutrient present in many other foods. The below table lists foods high in Vitamin D other than Spices, dill seed.

Fish oil, cod liver 10000 IU
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 1276 IU
Mushrooms, portabella, exposed to ultraviolet light, raw 1135 IU
Mushrooms, maitake, raw 1123 IU
Fish, halibut, Greenland, raw 1097 IU
Mushroom, white, exposed to ultraviolet light, raw 1046 IU
Fish, mackerel, salted 1006 IU
Fish, carp, raw 988 IU
Fish, eel, mixed species, raw 932 IU
Salmon, sockeye, canned, drained solids, without skin and bones 859 IU
Fish, salmon, sockeye, canned, drained solids 841 IU
Salmon, sockeye, canned, total can contents 761 IU
Fish, trout, rainbow, farmed, cooked, dry heat 759 IU
Fish, salmon, chinook, smoked 685 IU
Fish, salmon, sockeye, cooked, dry heat 670 IU
Fish, swordfish, cooked, dry heat 666 IU
Fish, mackerel, Atlantic, raw 643 IU
Fish, sturgeon, mixed species, smoked 642 IU
Fish, trout, rainbow, farmed, raw 635 IU
Steelhead trout, dried, flesh (Shoshone Bannock) 628 IU
Spices, dill seed

Spices, dill seed is a type of Spices and Herbs. The most significant nutrients in Spices, dill seed are listed below.

Water 7.7 g 7.7%
Energy (calorie) 305 kcal
Energy (joule) 1276 kJ
Protein 15.98 g 15.98%
Total lipid (fat) 14.54 g 14.54%
Ash 6.62 g 6.62%
Carbohydrate, by difference 55.17 g 55.17%
Fiber, total dietary 21.1 g 21.1%
Calcium, Ca 1516 mg 1.52%
Iron, Fe 16.33 mg 0.02%
Magnesium, Mg 256 mg 0.26%
Phosphorus, P 277 mg 0.28%
Potassium, K 1186 mg 1.19%
Sodium, Na 20 mg 0.02%
Zinc, Zn 5.2 mg 0.01%
Copper, Cu 0.78 mg
Manganese, Mn 1.833 mg
Selenium, Se 12.1 µg
Vitamin C, total ascorbic acid 21 mg 0.02%
Thiamin 0.418 mg

Nutrients in Spices, dill seed